As an ACSM Certified Personal Trainer, I apply scientific knowledge to teach you the correct form and technique to safely achieve your goals.
I design a workout designed just for you based on your goals and health needs. With the merging of strength training, cardiovascular training and diet suggestions, I will help you be the person you want to be.
I am uniquely qualified to step you through the process because I was once labeled morbidly obese. After educating myself and making lifestyle changes, I am now physically fit and have more energy to enjoy life.